mandy. seattle. 25. hiking. cycling. kickboxing. coffee. ex crossfit junkie. natural medicine enthusiast. paleo / gluten free. juicing. whiskey. not enough yoga. traveling. bookworm. cats. quotes for every occasion.

Starting off Monday with a coconut water, kale, spirulina, spinach, cucumber, mango smoothie.

These past few weeks have been pure madness & I have yet to find the time to sit down on here to decompress, I hope to SOON!
Starting off Monday with a coconut water, kale, spirulina, spinach, cucumber, mango smoothie.

These past few weeks have been pure madness & I have yet to find the time to sit down on here to decompress, I hope to SOON!

Starting off Monday with a coconut water, kale, spirulina, spinach, cucumber, mango smoothie.

These past few weeks have been pure madness & I have yet to find the time to sit down on here to decompress, I hope to SOON!

TBT - 18 & wild, or something!
TBT - 18 & wild, or something!
TBT - 18 & wild, or something!

TBT - 18 & wild, or something!

This is what I’d like to call lunch everyday, bunless turkey burger with mushrooms, caramelized onions, a fried egg, avocado & garlic mayo. Paleo at its finest.
This is what I’d like to call lunch everyday, bunless turkey burger with mushrooms, caramelized onions, a fried egg, avocado & garlic mayo. Paleo at its finest.

This is what I’d like to call lunch everyday, bunless turkey burger with mushrooms, caramelized onions, a fried egg, avocado & garlic mayo. Paleo at its finest.

Just finished ‘The Cuckoos Calling’ by Robert Galbraith AKA J.K. Rowling.

Didn’t exactly love it but was entertained by it, slightly predictable, but maybe I’m just a hard to please reader?!

BOOK 35/60 for 2014 reading goal.
Just finished ‘The Cuckoos Calling’ by Robert Galbraith AKA J.K. Rowling.

Didn’t exactly love it but was entertained by it, slightly predictable, but maybe I’m just a hard to please reader?!

BOOK 35/60 for 2014 reading goal.

Just finished ‘The Cuckoos Calling’ by Robert Galbraith AKA J.K. Rowling.

Didn’t exactly love it but was entertained by it, slightly predictable, but maybe I’m just a hard to please reader?!

BOOK 35/60 for 2014 reading goal.

It’s all getting oh-so-real. Next two weekends = pack pack packing up.
It’s all getting oh-so-real. Next two weekends = pack pack packing up.

It’s all getting oh-so-real. Next two weekends = pack pack packing up.

Lola the furry fluff ball, forever bringing me so much happiness.

Been starting off my days with this SPICY lemonade which has lemons, cayenne pepper, agave & ginger. 

SIDENOTE, new pink donut inspired nails.
Been starting off my days with this SPICY lemonade which has lemons, cayenne pepper, agave & ginger. 

SIDENOTE, new pink donut inspired nails.

Been starting off my days with this SPICY lemonade which has lemons, cayenne pepper, agave & ginger.

SIDENOTE, new pink donut inspired nails.

Lazy day brunch - Popeye Scramble (spinach, bacon & avocado) with roasted potatoes.
Lazy day brunch - Popeye Scramble (spinach, bacon & avocado) with roasted potatoes.

Lazy day brunch - Popeye Scramble (spinach, bacon & avocado) with roasted potatoes.

CURRENTLY READING ‘The Girl You Left Behind’ by Jojo Moyes

Excited for this one because I love love loved ‘Me Before You’ also written by Jojo Moyes, so this ones gotta be good right?

Book 34/60 for 2014 reading goal.
CURRENTLY READING ‘The Girl You Left Behind’ by Jojo Moyes

Excited for this one because I love love loved ‘Me Before You’ also written by Jojo Moyes, so this ones gotta be good right?

Book 34/60 for 2014 reading goal.

CURRENTLY READING ‘The Girl You Left Behind’ by Jojo Moyes

Excited for this one because I love love loved ‘Me Before You’ also written by Jojo Moyes, so this ones gotta be good right?

Book 34/60 for 2014 reading goal.

Frivolous purchase of the morning, a $20 crown wearing cat mouse pad because we just moved into a new office & when doesn’t that call for nice things!
Frivolous purchase of the morning, a $20 crown wearing cat mouse pad because we just moved into a new office & when doesn’t that call for nice things!

Frivolous purchase of the morning, a $20 crown wearing cat mouse pad because we just moved into a new office & when doesn’t that call for nice things!

Up in the clouds - Mt Rainier National Park, Paradise Trail.
Up in the clouds - Mt Rainier National Park, Paradise Trail.

Up in the clouds - Mt Rainier National Park, Paradise Trail.

Lunch today called for a serious sushi fix - I failed miserably at eating more than a few pieces but luckily I had company to help out :)
Lunch today called for a serious sushi fix - I failed miserably at eating more than a few pieces but luckily I had company to help out :)

Lunch today called for a serious sushi fix - I failed miserably at eating more than a few pieces but luckily I had company to help out :)

Rode 20 miles by the train tracks along the Interurban Trail today - so.much.sunshine, who would even know it’s almost Fall?

BEST COMEDY SHOW EVER - Louis CK, Aziz Ansari, Sarah Silverman, Dave Attell, Bill Burr, Whitney Cummings, Amy Schumer, Dimitri Martin, Hannibal, Burris Chris Hardwick & more.